Download Vegan Freak PDF

Vegan Freak

Author :
Publisher : PM Press
Release Date :
ISBN 10 : 9781604862911
Pages : 248 pages
Rating : 4.6/5 (912 downloads)

Download Vegan Freak in PDF Full Online Free by Bob Torres and published by PM Press. This book was released on 2010-01-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going vegan is easy, and even easier if you have the tools at hand to make it work right. In the second edition of this informative and practical guide, two seasoned vegans help you learn to love your inner vegan freak. Loaded with tips, advice, and stories, this book is the key to helping you thrive as a happy, healthy, and sane vegan in a decidedly non-vegan world that doesn’t always get what you’re about. In this sometimes funny, sometimes irreverent, and sometimes serious guide that’s not afraid to tell it like it is, you will: find out how to go vegan in three weeks or less with our “cold tofu method” discover and understand the arguments for ethical, abolitionist veganism learn how to convince family, friends, and others that you haven’t joined a vegetable cult by going vegan get some advice on dealing with people in your life without creating havoc or hurt feelings learn to survive restaurants, grocery stores, and meals with omnivores find advice on how to respond when people ask you if you “like, live on apples and twigs.” In a revised and rewritten second edition, Vegan Freak: Being Vegan in a Non-Vegan World is your guide to embracing vegan freakdom. Come on, get your freak on!

Download Alternative Vegan PDF

Alternative Vegan

Author :
Publisher : PM Press
Release Date :
ISBN 10 : 9781604862676
Pages : 160 pages
Rating : 4.6/5 (67 downloads)

Download Alternative Vegan in PDF Full Online Free by Dino Sarma Weierman and published by PM Press. This book was released on 2011-12-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I want you to look at the recipes presented here and be as excited as a kid with a new toy. I want your heart to race, your mouth to water, and your pots and pans to sing to you as they bring together the elements of a good dining experience....” –From the Introduction Tofu, seitan, tempeh, tofu, seitan, tempeh.… it seems like so many vegans rely on these products as meat substitutes. Isn’t it time to break out of the mold? Taking a fresh, bold, and alternative approach to vegan cooking without the substitutes, this cookbook showcases more than 100 fully vegan recipes, many of which have South Asian influences. With a jazz-style approach to cooking, it also discusses how to improvise cooking with simple ingredients and how to stock a kitchen to prepare simple and delicious vegan meals quickly. The recipes for mouth-watering dishes include one-pot meals--such as South-Indian Uppama and Chipotle Garlic Risotto along with Pakoras, Flautas, Bajji, Kashmiri Biriyani, Hummus Canapes, and No-Cheese Pizza. With new, improved recipes this updated edition also shows how to cook simply to let the flavor of fresh ingredients shine through. Explore your inner chef and get cooking with Dino!

Download Cook, Eat, Thrive PDF

Cook, Eat, Thrive

Author :
Publisher : PM Press
Release Date :
ISBN 10 : 9781604867015
Pages : 256 pages
Rating : 4.6/5 (19 downloads)

Download Cook, Eat, Thrive in PDF Full Online Free by Joy Tienzo and published by PM Press. This book was released on 2012-02-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we find ourselves living large or small, everyday or exotic, there are countless opportunities to come to the table. —From the introduction In Cook, Eat, Thrive, Joy Tienzo encourages you to savor the cooking process while crafting distinctive meals from fresh, flavorful ingredients. Enjoy comfortable favorites. Broaden your culinary horizons with internationally-inspired dishes. Share with friends and family, and create cuisine that allows people, animals, and the environment to fully thrive. Cook, Eat, Thrive features dishes from both the everyday and the exotic, including: Buttermilk Biscuits with Southern Style Gravy Earl Grey Carrot Muffins Orange Cream Green Smoothie Palm Heart Ceviche Barbecue Ranch Salad Riz et Pois Rouges Raspberry Chèvre Salad with Champagne Vinaigrette Samosa Soup Tarte aux Poireaux et Pommes de Terre Mofongo with Cilantro Lime Gremolata Ras el Hanout Roasted Beets Italian Cornmeal Cake with Roasted Apricots and Coriander Crème Anglaise Lavender Rice Pudding Brulee with Blueberries Peanut Butter Shortbread with Concord Grape Sorbet Inside, you’ll also find: An extensive equipment and ingredients listing Basics like seitan, non-dairy milks, grains, frozen desserts, and salad dressing Menus for occasions, from Caribbean-inspired garden parties to vegan weddings Practical symbols to let you know if recipes are raw, low fat, soy-free, wheat-free, approachable for non-vegans, and quick fix

Download Vegan Go-Go! PDF

Vegan Go-Go!

Author :
Publisher : ReadHowYouWant.com
Release Date :
ISBN 10 : 9781458780324
Pages : 286 pages
Rating : 4.8/5 (325 downloads)

Download Vegan Go-Go! in PDF Full Online Free by Sarah Kramer and published by ReadHowYouWant.com. This book was released on 2010-07-09 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Kramer is a vegan superstar; she was named ''the World's Coolest Vegan'' by Herbivore magazine, and her first three cookbooks have sold a combined total of over 150,000 copies. Vegan Go-Go! represents a change of pace for Sarah; a cookbook and more for vegan travelers, many of whom are daunted by the idea of going on the road and being able to locate and/or prepare the kind of nutritious animal-free meals they enjoy at home. The new, full-colour book includes 150 recipes, many of them new, and others that have been adapted from her earlier books. All of the recipes are easy to prepare with a minimum of ingredients but guaranteed to deliver energy, nutrition, and great flavour. The rest of the book contains information and advice pertinent to vegan travelers, from how to deconstruct a restaurant menu to what food items are best suited to carry around in your luggage or handbag. There's even a section on ''How to Say 'I Am Vegan''' in numerous languages.

Download Eat, Drink & Be Vegan PDF

Eat, Drink & Be Vegan

Author :
Publisher : arsenal pulp press
Release Date :
ISBN 10 : 9781551522821
Pages : 176 pages
Rating : 4.2/5 (829 downloads)

Download Eat, Drink & Be Vegan in PDF Full Online Free by Dreena Burton and published by arsenal pulp press. This book was released on 2007-10-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Dreena Burton’s first two best-selling vegan cookbooks, The Everyday Vegan and Vive le Vegan!, she offered a dazzling array of healthy, animal-free recipes, many of which were based on her experience as a mother of two young girls she and her husband are raising as vegans. Dreena also maintains an active website (www.everydayvegan.com) and blog (www.vivelevegan.blogspot.com) and has cultivated an enthusiastic audience for her family-oriented, nutritious recipes. In this, her third cookbook, Dreena turns her attention to celebratory food—imaginative, colorful, and delectable vegan fare perfect for all kinds of events, from romantic meals for two to dinner parties to full-on galas. Many of the recipes are kid-friendly, and all are appropriate for everyday meals as well. The book includes 125 recipes and sixteen full-color photographs, as well as meal plans, cooking notes, and advice on vegan wines and beers. Recipes include Lentil & Veggie Chimichangas, Thai Chick-Un Pizza, White Bean Soup with Basil & Croutons, Tomato Dill Lentil Soup, Olive & Sundried Tomato Hummus, “Creamy” Cashew Dip with Fruit, Crêpes with Maple Butter Cream, 5-Star Ice “Cream” Sandwiches, and Hemp-anola (Dreena’s take on granola). Come celebrate with Dreena and impress your guests with these tempting animal-free recipes.

Download Animal Subjects 2.0 PDF

Animal Subjects 2.0

Author :
Publisher : Wilfrid Laurier Univ. Press
Release Date :
ISBN 10 : 9781771122122
Pages : 418 pages
Rating : 4.2/5 (129 downloads)

Download Animal Subjects 2.0 in PDF Full Online Free by Jodey Castricano and published by Wilfrid Laurier Univ. Press. This book was released on 2016-12-10 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Animal Subjects: An Ethical Reader in a Posthuman World (WLU Press, 2008) challenged cultural studies to include nonhuman animals within its purview. While the “question of the animal” ricochets across the academy and reverberates within the public sphere, Animal Subjects 2.0 builds on the previous book and takes stock of this explosive turn. It focuses on both critical animal studies and posthumanism, two intertwining conversations that ask us to reconsider common sense understandings of other animals and what it means to be human. This collection demonstrates that many pressing contemporary social problems—how and why the oppression and exploitation of our species persist—are entangled with our treatment of other animals and the environment. Decades into the interrogation of our ethical and political responsibilities toward other animals, fissures within the academy deepen as the interest in animal ethics and politics proliferates. Although ideological fault lines have inspired important debates about how to address the very material concerns informing these theoretical discussions, Animal Subjects 2.0 brings together divergent voices to suggest how to foster richer human–animal relations, and to cultivate new ways of thinking and being with the rest of animalkind. This collection demonstrates that appreciation of difference, not just similarity, is necessary for a more inclusive and compassionate world. Linking issues of gender, disability, culture, race, and sexuality into species, Animal Subjects 2.0 maps vibrant developments in the emergent fields of critical animal studies and posthumanist thought.

Download Generation V PDF

Generation V

Author :
Publisher : PM Press
Release Date :
ISBN 10 : 9781604865769
Pages : 160 pages
Rating : 4.6/5 (768 downloads)

Download Generation V in PDF Full Online Free by Claire Askew and published by PM Press. This book was released on 2011-06-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going vegan is the single most important thing you can do if you want to get serious about animal rights. Yet, going vegan isn't always easy when you're young. You're living under your parents' roof, you probably don't buy your own groceries, and your friends, family, and teachers might look at you like you're nuts. So, how do you do it? In this essential guide for the curious, aspiring, and current teenage vegan, Claire Askew draws on her years of experience as a teenage vegan and provides the tools for going vegan and staying vegan as a teen. Full of advice, stories, tips, and resources, Claire covers topics like: how to go vegan and stay sane; how to tell your parents so they don't freak out; how to deal with friends who don't get it; how to eat and stay healthy as a vegan; how to get out of dissection assignments in school; and tons more. Whether you're a teenager who is thinking about going vegan or already vegan, this is the ultimate resource, written by someone like you, for you.

Download Striking at the Roots: A Practical Guide to Animal Activism PDF

Striking at the Roots: A Practical Guide to Animal Activism

Author :
Publisher : John Hunt Publishing
Release Date :
ISBN 10 : 9781785358838
Pages : 416 pages
Rating : 4.5/5 (839 downloads)

Download Striking at the Roots: A Practical Guide to Animal Activism in PDF Full Online Free by Mark Hawthorne and published by John Hunt Publishing. This book was released on 2018-11-30 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A major revision of animal rights bible Striking at the Roots, referencing changes from the last 10 years including the rise of social media, which is now a key part of any campaign. The book brings together the most effective tactics for speaking out for animal rights. Activists from around the globe explain why their models of activism have been successful - and how you can become involved. Concise and full of practical examples and resources, this manual for success demonstrates how many of the world's most engaged activists effectively speak to the public, lobby policymakers, and deal with law enforcement - all while keeping their eyes on the prize of achieving victories for animals. This book will empower you to make the most of your skills. From simple leafleting to taking direct action, each chapter clearly explains where to begin, what to expect, and how to ensure your message is heard.

Download Disability Studies and the Environmental Humanities PDF

Disability Studies and the Environmental Humanities

Author :
Publisher : U of Nebraska Press
Release Date :
ISBN 10 : 9781496201676
Pages : 648 pages
Rating : 4.0/5 (671 downloads)

Download Disability Studies and the Environmental Humanities in PDF Full Online Free by Sarah Jaquette Ray and published by U of Nebraska Press. This book was released on 2017-06 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although scholars in the environmental humanities have been exploring the dichotomy between "wild" and "built" environments for several years, few have focused on the field of disability studies, a discipline that enlists the contingency between environments and bodies as a foundation of its scholarship. On the other hand, scholars in disability studies have demonstrated the ways in which the built environment privileges some bodies and minds over others, yet they have rarely examined the ways in which toxic environments engender chronic illness and disability or how environmental illnesses disrupt dominant paradigms for scrutinizing "disability." Designed as a reader for undergraduate and graduate courses, Disability Studies and the Environmental Humanities employs interdisciplinary perspectives to examine such issues as slow violence, imperialism, race, toxicity, eco-sickness, the body in environmental justice, ableism, and other topics. With a historical scope spanning the seventeenth century to the present, this collection not only presents the foundational documents informing this intersection of fields but also showcases the most current work, making it an indispensable reference.

Download The Complete Idiot's Guide to Vegan Baking PDF

The Complete Idiot's Guide to Vegan Baking

Author :
Publisher : Penguin
Release Date :
ISBN 10 : 9781101479087
Pages : 456 pages
Rating : 4.7/5 (86 downloads)

Download The Complete Idiot's Guide to Vegan Baking in PDF Full Online Free by Donna Diegel and published by Penguin. This book was released on 2011-04-05 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bible for vegan baking. Once thought to be tasteless and heavy, vegan baked goods have exploded in popularity with the help of such expert bakers as Donna Diegel, who have created wonderfully light and flavorful breads and desserts. Here, Donna delivers more than 120 amazing recipes including breakfast cakes and muffins, yeast breads and dinner rolls, cakes, pies, cupcakes, cookies, brownies, and more. ? 120 delicious vegan recipes ? Detailed discussion about food substitutions

Download Vegetarian Guide to the Lake District PDF

Vegetarian Guide to the Lake District

Author :
Publisher : Viva!
Release Date :
ISBN 10 : 0954721640
Pages : 38 pages
Rating : 4.5/5 (721 downloads)

Download Vegetarian Guide to the Lake District in PDF Full Online Free by and published by Viva!. This book was released on 2007 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download The Face on Your Plate: The Truth About Food PDF

The Face on Your Plate: The Truth About Food

Author :
Publisher : W. W. Norton & Company
Release Date :
ISBN 10 : 9780393073508
Pages : 288 pages
Rating : 4.7/5 (55 downloads)

Download The Face on Your Plate: The Truth About Food in PDF Full Online Free by Jeffrey Moussaieff Masson and published by W. W. Norton & Company. This book was released on 2010-04-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “It’s a challenge to create transformative moments with books, but [Masson] does it.”—Susan Salter Reynolds, Los Angeles Times In this revelatory work, Jeffrey Moussaieff Masson shows how food affects our moral selves, our health, and our planet. Masson investigates how denial keeps us from recognizing the animal at the end of our fork and urges readers to consciously make decisions about food.

Download Student's Vegetarian Cookbook For Dummies PDF

Student's Vegetarian Cookbook For Dummies

Author :
Publisher : John Wiley & Sons
Release Date :
ISBN 10 : 9780470942918
Pages : 360 pages
Rating : 4.4/5 (916 downloads)

Download Student's Vegetarian Cookbook For Dummies in PDF Full Online Free by Connie Sarros and published by John Wiley & Sons. This book was released on 2011-06-07 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to eat vegetarian on campus Vegetarianism is growing rapidly, and young adults?including college students?are leading the charge as more and more of them discover the many benefits to adopting a vegetarian lifestyle. However, there are limited resources for budget-conscious students to keep a vegetarian diet. Student's Vegetarian Cookbook For Dummies offers the growing population of vegetarian students with instruction and recipes for fast and fun vegetarian cooking. Personalized for students, it comes with quick-fix recipes, a variety of creative meal ideas, and money-saving tips. Plain-English explanations of cooking techniques and nutritional information More than 100 recipes for making vegetarian dishes that are quick, easy, and tasty Budget-conscious shopping tips When dining halls are inadequate and restaurants become too expensive, Student's Vegetarian Cookbook For Dummies has you covered!

Download Encyclopedia of Animal Rights and Animal Welfare, 2nd Edition [2 volumes] PDF

Encyclopedia of Animal Rights and Animal Welfare, 2nd Edition [2 volumes]

Author :
Publisher : ABC-CLIO
Release Date :
ISBN 10 : 9780313352560
Pages : 685 pages
Rating : 4.5/5 (569 downloads)

Download Encyclopedia of Animal Rights and Animal Welfare, 2nd Edition [2 volumes] in PDF Full Online Free by Marc Bekoff and published by ABC-CLIO. This book was released on 2009-11-25 with total page 685 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark publishing achievement on the subject, the new edition of this acclaimed encyclopedia is expanded to two volumes, covering the full range of issues related to animal protection. • Includes hundreds of alphabetically organized entries covering the full range of topics related to animal rights and welfare, including dog fighting, endangered species in zoos, animals as disease carriers, factory farming, veganism, and more • Encompasses the work of 150 contributors—experts from around the world that make up a virtual "who's who" in the broad areas of animal protection • Outlines a chronology of legislation and other important events that have had a significant impact on animal rights issues • Lists references for each entry, plus a comprehensive bibliography at the end of the encyclopedia

Download Sunfood Living PDF

Sunfood Living

Author :
Publisher : North Atlantic Books
Release Date :
ISBN 10 : 1556437331
Pages : 582 pages
Rating : 4.5/5 (437 downloads)

Download Sunfood Living in PDF Full Online Free by John McCabe and published by North Atlantic Books. This book was released on 2007 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this encyclopedia-style guide, you have at your fingertips everything you need to know to live a healthy, eco-friendly life in our industrialized, consumer-driven society. Collected here is concise information on every relevant topic imaginable, including: the food shortage myth, pollution caused by farm animals, poisons in cooked food, plant-based food and health, soaps and detergents, fair trade, heart disease, hunger and homelessness, etc. Woven in among the tips are countless quotes from Albert Einstein, Martin Luther King, Jr., David Attenborough, and many other famous, respected figures. The bulk of the book is made up by the Sunfood Living Directory, which directs readers to the organizations, publications, and other resources they can turn to for in-depth information on each topic.

Download Liberty Means Freedom for All PDF

Liberty Means Freedom for All

Author :
Publisher : iUniverse
Release Date :
ISBN 10 : 9781475958713
Pages : 708 pages
Rating : 4.5/5 (714 downloads)

Download Liberty Means Freedom for All in PDF Full Online Free by Steven H. Propp and published by iUniverse. This book was released on 2012-11 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thomas Anderson has just graduated from CSU Stentoria, with his degree in Political Science. It's an election year, and as a young "progressive" in California who has been raised by equally progressive parents, he is very much concerned with the political issues currently being discussed in the mass media. A chance encounter with a fellow graduate named Kelly Kelso, however, shakes up his sett led view of the world. He is challenged to examine the rising number of alternatives to the two-party system presented by "third party" movements such as the Libertarian Party and the Green Party, and is forced to acknowledge that there is far more to politics than simply Democrat versus Republican, and liberal versus conservative. Thomas delves energetically into not only the growing Libertarian movement, but the free market perspective of the Austrian School of economics, as well as the rigid yet compelling view of Ayn Rand's philosophy of Objectivism. His explorations grow wider, now encompassing the Tea Party movement and the Christi an Right; tax resisters and gun rights advocates; survivalists and militia members; anarchists, communists, and Democratic Socialists; as well as the Occupy Wall Street movement. He debates the radical environmental views of animal welfare and animal rights advocates, and challenges opponents of corporate globalism as well as deniers of global warming, as he struggles to reformulate and articulate his own developing beliefs, while coping with a sea of conflicting ideas and opposition. But this abstract political theory is brought into sharp encounter with concrete political reality, when Thomas hears a news report of an armed conflict with authorities taking place just outside of town, involving someone with whom he has become emotionally involved...

Download Cultural Encyclopedia of Vegetarianism PDF

Cultural Encyclopedia of Vegetarianism

Author :
Publisher : ABC-CLIO
Release Date :
ISBN 10 : 9780313375576
Pages : 290 pages
Rating : 4.7/5 (577 downloads)

Download Cultural Encyclopedia of Vegetarianism in PDF Full Online Free by Margaret Puskar-Pasewicz and published by ABC-CLIO. This book was released on 2010-09-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for students, general readers, vegetarians, and vegans, as well as those interested in animal welfare and liberation, this A–Z encyclopedia explores the historical and cultural significance of vegetarianism in the United States and beyond. • A–Z entries on cultural and historical aspects of vegetarianism in the United States and beyond • Brief sidebars with excerpts from primary documents, quotations, and more • A chronology of vegetarianism in the United States, including relevant international developments • Photographs of famous vegetarians • A selected bibliography of relevant books, scholarly articles, and websites